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Dental Blog


Dr. Tran has provided this educational blog as a resource for the community. We hope that this blog will cover subjects you may be interested in.

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Latest Posts:

Are Multivitamins Also Good for Your Teeth?

Posted on 12/21/2020 by Office
Different types of vitamins play different roles in your body. These essential nutrients are responsible for your well-being. They are also helpful in keeping your teeth healthy and strong. Ideally, these vitamins should be coming from the food you eat. Most healthy food sources are easy to digest and absorb into your body. But it may be difficult for you to access foods rich in vitamins. When this happens, your only option will be vitamin supplements such as multivitamins. These supplements are ideal for your oral health when you take them daily.  The Best Multivitamins for Your Teeth Multivitamins are supplements that contain vitamins and minerals. They comprise minerals such as calcium, iron, potassium, and phosphorus. The vitamins include vitamins A, C, D, E, B-3 (niacin), and B-2 (riboflavin). Calcium helps in bone health, which means it is essential for your dental health as well. Lack of calcium makes your body to extract some minerals from your bones and teeth, leading to tooth decay and weak bones. Iron, however, is responsible for fighting off inflammation and infections such as gum disease and gingivitis. Potassium and phosphorus prevent demineralization of your teeth.  On the other hand, vitamin A, B-3, and B-2 help in dental health. They prevent oral inflammation and sores. These multivitamins can treat inflamed gums, canker sores, and injuries in your mouth. Vitamin C helps strengthen connective tissue in the mouth. Lack of it can make your teeth to become weak, loose, and prone to gum diseases or gingivitis. Mostly, this vitamin prevents scurvy that causes loss of teeth. Vitamin D promotes oral health indirectly. It helps in calcium absorption, which in turn contributes to strong, healthy teeth. And vitamin E comes with anti-inflammatory properties, meaning that it can reduce inflammation in your mouth. For any inquiry about your oral health, visit us, and learn more about your dental health....
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All Posts:

Are Multivitamins Also Good for Your Teeth?
12/21/2020
3 Tips to Keep Your Teeth White as Possible After We Whiten Them
12/7/2020
Picking Out The Right Toothpaste Should Be Based On Your Specific Needs
11/16/2020
Foods that Can Naturally Freshen Your Breath
11/9/2020
What to Do If You Think You Have an Abscessed Tooth?
10/19/2020
Does Sparkling Water Harm Your Oral Health?
10/5/2020
Why Do Gums get Darker as We Get Older?
9/21/2020
Does Dieting Hurt Your Teeth?
9/7/2020
Eating Vegetables Can Reduce the Appearance of Stains
8/24/2020
What to Do if You Feel a Rough Patch In Your Mouth
8/10/2020
Allergies that Can Alter Your Oral Health
7/23/2020
How to Minimize Your Risks of Developing Oral Cancer
7/7/2020
Things to Know About Bone Resorption
6/22/2020
Home Oral Care: Tips For Brushing and Flossing
6/8/2020
4 Tips for Keeping Your Teeth Whitening
5/29/2020
Foods to Avoid if You Have an Open Sore in Your Mouth
5/15/2020
Do You Make Any of These Common Mistakes While Flossing?
3/25/2020
Danger of Sharing Your Toothbrush
3/15/2020
Signs Your Root Canal Failed
2/29/2020
Protecting Your Teeth While On A Vegan Diet
2/15/2020
Oral Health Is Connected with Overall Health - Here Is How
1/25/2020
How Mouthwash Improves The Health Of Your Mouth
1/15/2020
The Acids of Sports Drinks Make Them a Bad Beverage Most of the Time?
12/25/2019
Tap Water Could Be the Key to Healthier Teeth
12/15/2019
What Happens As Acids Erode Your Enamel?
11/25/2019
Ways to Keep Your Gums Healthy When You Eat Acidic Foods
11/15/2019
What to Do if You Experience Dental Trauma
10/25/2019
Ways of Setting a Good Dental Example for Those Around You
10/15/2019
Is Red Colored Produce Good for Your Oral Health?
9/20/2019
Is Milk Good for Your Teeth?
9/10/2019

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